Cares about nutrition

Why DiverseFlakes?

DiverseFlakes - Nutrition Clinic represents the diversity of diets from infancy to later stages of development and women's health. DiverseFlakes - Nutrition Clinic offers a variety of dietary patterns for child's and women's health. This action will instil healthy habits in children by encouraging them to pick and choose food options mindfully and become conscious of selecting the right food option.

Furthermore, when it comes to women's health, setting a realistic goal and wise habits, along with good nutrition and exercise, creates a complete diversity in one's health.

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Child Nutritionist focuses on children's overall nourishment by taking into consideration all the aspects like — their healthy and right choice of eating habits, cognitive development, gut health, behavioural patterns, sports and many more.

Women's nutrition, on the other hand, requires a well-balanced lifestyle that includes a healthy diet, functional movements, proper hydration, gut health, hormone balance, and exercise. Women are the foundations of our homes and societies, so it's critical to look after their health, hydration, and dietary habits to keep them vibrant and active.

Our motto

Nutrition is a joy, so enjoy the journey with happy Nutrients.

Nutrition for various stages

As the child grows, the correct nutrition is essential for fulfilling the child's daily requirements as per RDA. Starting from day one, the child's need for nutrient intake keep on escalating. At every stage, nutrition plays a vital role in overall well being.
Likewise, at every stage, a women's body also needs proper nourishment so that when she gets into later stages of life she will be aware and then it will be easy for her to deal with all kinds of health-related issues. She will be psychologically prepared to adopt the proper attitude toward her nutrition and health.

Neonatal

(4 weeks = 28 days)

Infancy

(0-2 years of age)

Toddlers

(0-3 years of age)

Pre-Schoolers

(3-5 years of age)

Middle Childhood (Stage 1 & 2)

(6-11 years of age)

Young Teens

(12-14 years)

Teenagers

(15-17 years)

Late Adolescents / Young Adulthood

(18-24 years)

A place for every child to have a healthy life

Who am I ?

Founder & Chief Nutritionist

Ainee Tanwir is a well qualified Dietitian and Nutritionist. She is a lifetime member of IDA (Indian Dietetic Association). She has more than 6+ years of experience in providing key nutritional therapy to the parents and children, Paediatric nutrient management and deficiencies associated with it, Sports Nutrition, Allergy testing in kids, and Kids' complete Nutrition.

Women's health issues like - PCOS, Diabetes, Stress, Cirrhosis, Anxiety, Hypertension, Thyroid, Psoriasis, Gut health issues, pregnancy diet, postpartum and diet for lactating mothers, etc. and Clinical Dietetic Management.

She has also experience in Nutrigenomics. As the field says genetic variations affect the nutritional environment. So, your mindful dietary patterns could impact your health and make your body more energetic, active and free from deficiencies and diseases.

Moreover, She is a certified Food Safety Lead Auditor and experienced with Food safety regulatory affairs in nutraceuticals and also had experience in New Product Development, especially for gut health.

Ainee Tanwir
Words of Wisdom by Dt. Ainee Tanwir

You are what you eat from your head to your feet.

Our core values and principles

Accountability and transparency both are important in showing how the work is flowing. Core values help keep me in check always. When the principles are rock solid, the reliability ultimately increases.

Excellence and Innovation

I always try to keep a very convenient and innovative approach towards suggesting and planning a diet from case to case.

Creativity

Creativity comes when there are various food options and it's nowhere disturbing your recommended dietary intake according to your suggested RDA (Recommended Dietary Allowances).

So your diet plan would be accustomed to your requirements without missing the fun of eating all kinds of food options.

Trustworthiness

I believe in a constructive approach towards a goal. Noticing desired changes in your habits like motivation towards eating right and selection of nutritious food choices, Eventually, the trust factor begins.

Nurturing Individuality

Following a particular pattern is an iterative process. I respect every mother and child's time and effort. Even a minute effort towards changing their lifestyle is a very efficient step. That's when nurturing starts from within.

values

Give your kid a healthy future